A 4 night transformative retreat in beautiful Bournemouth helping you build a mindset & lifestyle filled with freedom, vitality & good health.
A long weekend filled with practices, rituals & activities to bring a sense of joy & peace. Stepping away from life's responsibilities, learning new skills to help you self regulate, process emotions and look after your mind, body & soul to feel more whole.
Yoga - Aerial yoga - Sound healing - Meditation - Journaling workshops - Jewellery making workshops - Breathwork - Yoga nidra - Beach yoga - Fire pit ritual - Visit to Jurassic Coast stunning Durdledoor & Lulworth Cove - Delicious nutritious home cooked meals included - One meal out at own…
